As of March 2nd, 2020, the Instagram platform will be deprecating its API. This will directly affect the Instagram feed section in all WordPress & Shopify themes. Read more on how it affects your theme here: https://fuelthemes.net/important-notice-instagram-feed-removal/

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Contact Form Styling

You can use the below html code to have the same styling as the demo. You can insert it inside Contact Form 7 settings:

<p>[text* your-name placeholder:"YOUR NAME"] </p>
<p>[email* your-email placeholder:"YOUR EMAIL"] </p>
<p>[textarea your-message x5 placeholder:"YOUR MESSAGE"] </p>
<p>[submit class:btn "Send"]</p>